East Coast Keto will give you information on the Ketogenic lifestyle, that is relevant to you; where you live, love, work and play. This is your neighbourhood information that will send you in the right direction and not on a wild goosechase down the garden path.
We provide you with delicious Keto recipes that are easy to make and will give you picture perfect results. We've even got you covered if your inlaws show up unexpectedly. Many of us struggle to find meal ideas that everybody in the family will eat. The recipes that you find within, guarantee that even the most finicky eater in your family will be licking their plate and asking for more. Our recipes are the best.
Bobbi Pike lives and loves the Ketogenic Way of life. Her goal is to provide East Coast folks (specifically Newfoundland, Nova Scotia, New Brunswick and Prince Edward Island) a knowledgeable and friendly guide to Keto/ Low Carb, High Fat way of eating. Bobbi began a low—carb lifestyle in September 2016 and then went full Keto in August of 2017. She has lost 35 pounds (and counting) and is feeling delighted that she found this incredible way of life.
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